Fitnessing since 2010

THE FIT BOX is many things to many people, but all of them connected by physicality, community, and a preparedness for self-betterment. Whether your goals are personal or professional, driven by health, fitness or performance, we will help you reach them.

  • We will push you

THE FIT BOX

Professional Education

  • Accredited industry leading fitness education, training and development.

THE FIT BOX

Personal Training

  • Individualised training and programming tailored to your specific wants and needs.
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THE FIT BOX

Small Group Training

  • Social and shared personal training experiences, with friends, family, colleagues, neighbours.
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THE FIT BOX

Online Training

  • Bespoke programming and remote support accessible around the world.

Things people say

It's what we do

From physicality comes self-discovery, innate belief and an earned confidence that can fill life with purpose and opportunity. The body does not transform, it reflects the condition and the will of the mind; the health of both intrinsically linked. Ours is an environment in which we foster a culture of community, and a shared commitment to the development of self-knowledge, for the mind is where great things begin; the body just follows.

Paul Russell, Founder of THE FIT BOX

Our Education Partners

We win if we play TOGETHER

Throw some sheets of steel into the ocean and they will sink, but weld them to one another and you got yourself a ship. Please follow the red button to see what we are doing to keep us welded together, and the blue one to see how you can help.