THE FIT BOX
Fitness Education
cpd
It's What We Do.
We deliver a range of live in-house workshops and support ongoing learning with online courses, lectures, and seminars. Training is endorsed for the purpose of professional accreditation.Â
Athletic Training Club
S&C
It's What We Do.
We have partnered with TrainHeroic to deliver our CHESTAN ROCK S&C programming directly via the TrainHeroic app. Not yet published so keep your muscles peeled for updates.
Truth, love & courage
tLC
It's What We Do.
PROJECT TRULOCO is a social impact mission intended to support recovery and survival during or following trauma, grief and mental health crisis, inspired by the Japanese art of Kintsugi.Â
Private Facility
gym
It's What We Do.
We train people in our gym by invitation only at this time but do have limited available for sports massage therapy & myofascial cupping to support healthy, pain free movement and function.
WELCOME TO
THE MUSTARD CLUB
WHERE THE TASTY PEOPLE HANG OUT
CHESTAN ROCK
THE FIT BOX
PROJECT TRULOCO
THE FIT BOX
EDUCATION
Accredited Online & In-House CPD
THE FIT BOX
GYM
Private Training Space by Invitation Only
THE FIT BOX
TEAM MAGNIFICENT
Fitness & Adventure Racing Team
THE FIT BOXÂ
speaking
Health Talks for Schools & Business
THE FIT BOXÂ
FIZZYCOOL
The FizzyCool Podcast will return in 2027
THE FIT BOX
GAS
Junior Leadership Programme
THE FIT BOX
BAMBAM
Public Health & Fitness Programme
THE FIT BOX
LIttle fitties
Ideas & Activities for Small Children
THE FIT BOX
CHESTAN ROCK
S&C
Strength & Conditioning for Athletes
CHESTAN ROCK
WORKSHOPS
In-Person Skill Development for Coaches
CHESTAN ROCK
COACHING
Online & In-Person for Groups & Individuals
CHESTAN ROCK
MASSAGE
Sports Massage & Myofacial CuppingÂ
CHESTAN ROCK
PROJECT TRULOCO
truth
Social Impact Mission
PROJECT TRULOCO
love
Social Impact Mission
PROJECT TRULOCO
courage
Social Impact Mission
PROJECT TRULOCO
THE FIT BOX